Tips to overcome Anemia or lack of blood

Tips to overcome Anemia or lack of blood is a post from: Go Healthy Life

Hi friends, goeshealth will share tips to overcome anemia or less blood. Anemia can be caused by many things, that’s mostly because the girls spent a lot of blood when menstruation could be anemia. Could also be due to due to injury, a lot of bleeding or chronic illnesses.

Patients with anemia must always advisable to eat foods that contain a lot of iron (to increase the blood) such as tempeh, spinach, tofu, cashew, sweet potato leaves, beef liver, chicken egg yolk, etc.. In addition, there are tips you know about anemia blood without taking drugs.

Tips to overcome anemia or lack of blood:
material
- Lemon juice 1 piece
- Handful of spinach leaves
- Chicken egg yolk
- One tablespoon of pure honey
How
- Egg yolks and honey mixed together, and then given lime juice, spinach juice is taken and pulverized.
- All the materials are gathered together and mix evenly
dosage
- Drink each morning for 5 days. The next 2 weeks.

If the tips above anemia is still not quickly recover your health, follow these tips.
Ingredients: bean leaves, cassava leaves, leaf spinach, papaya, coconut taste, and taste kitchen budgets.
How: all the leaves boiled until cooked and eaten during the day such as eating rice ointment.
Hopefully your body will no longer anemic after follow this tips to overcome Anemia or lack of blood.